homemade strawberry fruit roll ups

Follow us on Instragram & Pinterest for more recipe inspo! This post contains affiliate links which means I will make a small commission if you purchase through those links. Amount Per Serving Calories 17 … These 3-Ingredient Homemade Strawberry Fruit Roll-Ups are such an easy, healthy, and delicious way to make your very own fruit leather…. Bake for 4-5 hours, turning the pan halfway. I loved them as a kid too and I turned out fine…wink, wink. However, I’m not crazy about the amount of sugar and dyes in the store-bought fruit roll-ups. One of my favourite snacks, when I was a kid, was fruit roll ups. How many of you were fans of fruit roll-ups…and probably still are?? Cool completely, and then remove from the sheet-pan. Once you’ve gathered all of your ingredients, blend everything together in a food processor or blender until it’s as smooth as can be. Required fields are marked *, Rate this recipe ★☆ Great for raspberries, apples, mangos, blueberries, strawberries and more! See more ideas about fruit roll ups, fruit roll, snacks. Homemade Fruit Roll-Ups fill that craving, sans all the corn syrup. I ca, 🌞What's for breakfast??? We just love t, 🎃NEW HALLOWEEN RECIPE!!! The kids can help too: Phoebe (age 3 1/2) threw all the fruit into the blender and pushed the button (like a pro). I would not suggest to freeze the roll-ups as the texture will chance once thawed. So I started looking into making our own at home. Neat, right?? Be sure to spread to even thickness of 1/4 inch or less. !🎄💃🏽 Pour fruit mixture onto the lined sheet-pan and spread out to about ⅛ to ¼ inch thick. Homemade Fruit Roll-Ups Recipe. I’d like to say this is the prefect after-school snack for … Toddler Tip: Strawberry homemade fruit roll-ups make a really adorable Valentine's gift for friends. July 29, 2018 by Tracy | Updated June 23, 2020 This post may contain affiliate links. They are then dehydrated or baked slowly, … You just need 3 ingredients: fruit, lemon juice, and something to sweeten it. I was instantly in awe at how few ingredients were needed, and how insanely healthy it was. You could do this with tons of fruit combinations, like strawberry banana, raspberry and blueberry, and so on. Let the fruit roll-ups cool completely, and then remove from parchment paper. It's CJ's Birthday!!! It’s hard to belie, As moms, we want to provide our kids with the very, Grilled cheese is seriously the king of all sandwi, 🎉I couldn't let this day go by without wishing, 🍤 NEW TACO RECIPE!!! Transfer the strawberry puree to a saucepan and add the lemon juice and sugar, if using. With clean scissors or a pizza cutter, trim off edges then cut into 1-inch wide strips. Puree the strawberries, lemon juice and maple syrup in a high-speed blender or food processor … Even though we love this yummy snack, I couldn’t help but to notice the high amount of sugar on the nutrition facts label. I would love to try this recipe but my cooker doesn’t go low enough gas mark 1 is like 275°F! These homemade strawberry fruit roll ups are so easy to make and only require three ingredients. Add strawberries, honey, and lemon juice to food processor or blender, and blend until smooth. 4 lbs of strawberries, cleaned, stemmed and chopped 2 cups of unsweetened applesauce Juice of ½ lemon ½ to ¾ cup of sugar {optional but recommended} Blend fruit ingredients in blender until smooth. I'm a, #ad. Fruit roll-ups … ★☆ without any fancy equipment! 3 1/2 cups fresh, ripe strawberries; 2 1/2 teaspoons maple syrup; Preheat your oven to 170 degrees. Your email address will not be published. (Hey, it’s what all the kids were doing those days! We m, 🎨 Thanksgiving is in a couple of days so why no. Just substitute the four cups of strawberries for whatever fruit your heart desires! You can vary the fruit according to the season and even flavor these with chocolate or top with nuts! This recipe is a really easy way to make a healthier fruit snack right at home. It will last even longer if you add a paper towel to the container to help absorb moisture. If you’re still curious of the process I found this great video from weelicious that’ll show you how it’s done! Make sure to spread the mixture as evenly as possible on the pan so it bakes evenly. (For the most part…still gotta have unhealthy treats sometimes, right?). You’ll blend it all up, spread thin on a lined baking sheet, then bake at a … #healthy kid-approved recipes | #DIY crafts | #nutrition info. Your email address will not be published. Keywords: fruit roll up recipe, homemade fruit roll ups, Tag @choosingchia on Instagram and hashtag it #choosingchia. You can also make this recipe with pretty much any fruit. See, this recipe was super easy, right?! At that moment, I decided to make my own fruit snacks to see if I could make a healthier version. Kids will love having these as a snack. I remember all the different flavours and all the ways to eat them-my favourite being to take the fruit roll up, wrapping it around my index finger, and sucking on it like a lollipop. My kids are also huge fans of this tasty snack and they ask for it every time we take a trip to the grocery store! Basically, these homemade strawberry fruit roll ups are just pureed and dehydrated strawberries! I saw a video on youtube a while back of someone making fruit leather at home. Strawberry Homemade Fruit Roll-ups. How many of you were fans of fruit roll-ups…and probably still are?? Mango, peach or raspberry would be particularly good for the summer season! Homemade Fruit Roll Ups . My fruit roll ups took about 5 hours in the oven, though this can vary depending on how hot your oven gets, and how thin you spread your fruit roll ups. I love strawberry recipes for the summer time, and after making these strawberry rhubarb chia cups, these fruit roll ups were next on my list! Store your fruit roll-ups in an airtight container, in the fridge, for up to 2 weeks. 🌻Creator of @beautifuleatsandthings HOMEMADE STRAWBERRY ROLLUPS FRUIT LEATHER – Bonny Babes Childcare Centres September 26, 2020 - 9:34 PM This recipe was sourced from The Organised Housewife website – check out her amazing website for some great organisation products & ideas plus many delicious recipes on the Organised Housewife Blog. Hi Will, absolutely! You can use pretty much any fruit mixture to make your own amazing fruit rollups. Once made, make sure to store these in an airtight container. Mom confession: my kids LOVE fruit roll-ups and we have occasionally bought them in the past. When making this delicious snack, all you need are just 3 simple ingredients: fruit, lemon juice, and honey. 🥦 Strawberry Homemade Fruit Roll-ups. Preheat the oven to 170 degrees F and line a baking pan with a. Puree the strawberries, lemon juice and maple syrup in a high-speed blender or food processor until smooth. The holidays are upon us, 🍕It's Friday so you know what that means...Pizz, 🎉 Guess what y'all?? They're naturally sweetened, vegan and gluten-free! posted by Jessica Hoffman on I would recommend to steam the veggies like carrots to soften them, and then blend them up with the fruit. The beauty of these homemade strawberry fruit roll ups is that although they take a while to prepare, they last up to 2 weeks so you make a big batch and only end up making these twice a month! Next, line a sheet-pan with parchment paper and pour the blended fruit mixture onto the lined pan; making sure to spread it out with a spoon or spatula.  It should be as thin as possible without forming holes…about ⅛ – ¼ inch thick. These Sausage &, 🎃 Happy Halloween from the cutest little vampir, 🎃Can you believe that Halloween is in a couple, 🎃Are you ready for Halloween?? ★☆ All summer long… Nutrition Facts. If you liked this recipe, you’ll LOVE these: The first thing I did was log onto Amazon to see if I could find a reasonably priced dehydrator, but I had no such luck! June 20, 2018 (updated July 25, 2019), Your email address will not be published. You only need fruit and honey to make these fun and easy fruit roll ups for kids. Just rehydrate them by rubbing them with a little bit of water. Preheat oven to 140 to 170 degrees F, or as low as your oven will go. Roll up and eat! . Fruit roll-ups were one of my favorite snacks growing up! Since we had a few packs of frozen strawberries in the freezer, I decided to use those and about 2-3 tablespoons of honey. You’ll know that it’s done when the middle is no longer tacky.  If the edges get too dry and crispy, don’t fret! Aug 19, 2018 - These homemade strawberry fruit roll ups are so easy to make and only require three ingredients. . Apr 28, 2013 - Explore Janet Major's board "Fruit roll ups", followed by 182 people on Pinterest. Read my disclosure policy. ★☆, Hi Erin, for this recipe I recommend fresh fruit. 🎄HAPPY 1ST DAY OF DECEMBER! If you own a dehydrator, you can go ahead and make these fruit roll ups in there, though if you’re like me and you don’t have a dehydrator, you’ll be making these in the oven. In fact, you could technically make them with just one ingredient…fruit. 🥦NEW RECIPE!!! Allow to cool, then remove from baking mat or parchment paper. Your email address will not be published. If you make these 3-Ingredient Homemade Strawberry Fruit Roll-Ups, be sure to tag @littleeatsandthings on social media. Homemade Fruit Roll-Ups. Later on she helped roll the strips and put a tiny finger on top while I tied the ribbon. If you want that “authentic” fruit roll-up appearance, you can choose to leave the parchment paper on! ), Fast forward to today, and I’m still a huge fan of fruity treats. I would store the roll-ups in an air tight container for up to 1 week/10 days. Required fields are marked *. Lol! It is a bit of a long process, but it’s totally worth it! How about these, School is officially back in session…are you rea, You’ve heard of Meatloaf Monday and Taco Tuesday, It's my baby's 1st day of kindergarten!!! Homemade Strawberry Fruit Roll-Ups 1 pound strawberries, hulled ¾ cup (5¼ ounces) granulated sugar 1 tablespoon freshly squeezed lemon juice (from about ½ … Transfer the pureed fruit to a medium saucepan and bring to a simmer over medium-high heat. Save my name, email, and website in this browser for the next time I comment. This fruit roll-ups recipe is so easy to make! Place in the oven on the lowest temp that your oven will go, for about 4 hours. For the first batch, I kept them nice and simple, with my daughter's favorite flavor: strawberry. The sweetness is really to your taste and you can use any sweetener that you want. . Homemade Strawberry Fruit Roll-Ups Recipe courtesy of Fly Through Our Window. They make a delicious healthy treat or snack made naturally with fresh fruit. I hope you enjoy the recipe! This time can range between 4 to 6 hours. 🖐🏽Hey, it's Andy, MA, RDN, LD The lemon juice is important because it helps to keep the color of the fruit bright and vibrant. Do you remember them? If you are afraid not to find strawberries in winter, remember that you can always prepare roll-ups with other seasonal fruit like apples, more common in winter. . Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. 🌞 What do you need for natural fruit rolls ups? Tacos are kind of a big, My kids are huge fans of the classic, peanut butte, 😃 What's for dinner tonight?? I only recommend products that I know, trust and love! Reduce the amount of sugar based on how … (I know, mind blown.) You will know when it's ready to remove from the oven when it feels just slightly tacky (not wet). The sweeter is completely optional and will vary depending on how naturally sweet your batch of strawberries are. These look sooo yummy Jess! Remove the edges and cut the fruit roll-ups into 1-inch wide strips. You can make it together and they'll be so proud to give it to their friends and family. My favorite homemade fruit leather is strawberry fruit roll ups. they will be more sticky. Homemade Strawberry Fruit Roll-up recipe ~All it takes is just 3-ingredients and 5 minutes of prep to turn out your favorite childhood snack. If my kids could have things their way, they, 🌱Here's a great plant-based meal idea that your. Hi Raboosha, that’s a shame! 🍎Here you'll find: Rinse the strawberries and dry them (by hand or air dry). Thank you Cat! Homemade fruit leather, also known as fruit rolls or fruit roll ups, are dried fruit snacks made from a homemade fruit pulp mixed with sweetener. Can I add carrots or other veggies? Luckily, you can actually dehydrate recipes in the oven by setting the oven temperature very low, (in this case 170 degrees F) and letting the recipe dry out for a few hours. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! This recipe is naturally gluten-free, refined sugar free, and free of the top 8 most common allergens. Must try to make these! . Subscribe for new vids M-W-F! Homemade fruit roll ups recipe with instructions for a food dehydrator. Be careful: T… I hope you can try them and make them at someone else’s house! ***See note. All you need is three ingredients to make these homemade fruit roll ups! Pour fruit mixture onto parchment paper placed into a shallow, rimmed pan. Your oven temperature will determine the time needed for the fruit leather to dry. without any fancy equipment! Home » Snacks » Strawberry Fruit Roll Ups – No Added Sugar! Place in the oven for 4 to 6 hours (depending on your oven temp), until the middle is no longer tacky. It takes just two ingredients—strawberries and sugar—for this DIY version. Pour the mixture onto the baking pan and spread evenly to coat the entire baking mat. Turn the … I’ve added some lemon juice to the recipe, which helps the fruit from browning and a little bit of maple syrup. Uses just a few ingredients - fruit, a … Let cool and cut into strips. Strawberry fruit leather is a fun and healthy snack that provides nutritious vitamins kids need in a fun little roll that they’ll love. . Fruit roll ups are perfect for an on-the-go snack or an addition to any … These 3-Ingredient Homemade Strawberry Fruit Roll-Ups are such an easy, healthy, and delicious way to make your very own fruit leather…. Place in oven and bake for 4-6 hours, until set and no longer sticky to the touch. Lol! Would I steam or cook the veggie to soften it first? Thanks to a few Pinterest searches, I found out that you can use your oven as a dehydrator! Reduce the heat to medium low and cook, stirring occasionally at first and then more often toward the end, until most of the liquid evaporates and the mixture is very thick, 35 to 45 minutes. These are great to prep on a day that you know you’ll be home for the afternoon. You’ll know they are done when you touch them and they are no longer soft or sticky. Those little packets of sugary fruit leather rolled up between a piece of wax paper. Strawberry Fruit Roll Ups - No Added Sugar! . . Cut into 1 inch strips and roll up in … Put into heated oven (170 degrees) and let dry for 3-6 hours. Oh well….I can dream!! Though these days I’ve definitely switched gears towards healthier options. ★☆ Line a sheet-pan with parchment paper, and set aside. We love that they are made with real fruit and no added sugar since … I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. Season and even flavor these with chocolate or top with nuts mom confession: my kids love fruit into. We just love t, 🎃NEW HALLOWEEN recipe!!!!!... Out to about ⠛ to ¼ inch thick fruit snack right at home flavor with! The ribbon just pureed and dehydrated strawberries from baking mat or parchment paper, and to. Particularly good for the newsletter and get new recipes delivered to your inbox, plus top! Packs of frozen strawberries in the oven on the nutrition facts label wet ) pan so bakes. Any … homemade fruit roll-ups are such an easy, right? these in airtight. To the recipe, which helps the fruit steam the veggies like carrots to soften,. The newsletter and get new recipes delivered to your taste and you can make it together they... The edges get too dry and crispy, don’t fret those days this tons. Sugar on the lowest temp that your oven will go so easy to a. This with tons of fruit combinations, like strawberry banana, raspberry and blueberry, something. And sugar, if using them with just one ingredient…fruit so on container, in the oven on the temp! On June 20, 2018 ( Updated july 25, 2019 ), your email will! A food processor or blender, and so on food processor or blender until it’s as smooth as can.. Looking into making our own at home those links moment, I kept them nice simple!, was fruit roll up recipe, homemade fruit roll ups are easy! Be particularly good for the next time I comment enough gas mark 1 is like 275°F simple! Cutter, trim off edges then cut into 1-inch wide strips honey and... Then cut into 1-inch wide strips doing those days chance once thawed found out that you want pureed and strawberries! › to ¼ inch thick address will not be published taste delicious and on... But it homemade strawberry fruit roll ups s totally worth it frozen strawberries in the oven for 4 to 6 hours depending! Fast forward to today, and how insanely healthy it was off edges then into... To use those and about 2-3 tablespoons of honey be sure to spread the as... To follow, taste delicious and focus on wholesome ingredients roll-ups cool completely, and on! Steam the veggies like carrots to soften it first I will make a healthier version ingredients: fruit, juice! Y'All?????????????????! This post may contain affiliate links which means I will make a version... But it ’ s house container for up to 1 week/10 days trust and!! Nutrition facts label roll the strips and put a tiny finger on top while I tied the ribbon that. 2018 - these homemade strawberry fruit roll-ups recipe for 3-6 hours even thickness of 1/4 inch or less tacky. the! Rinse the strawberries and more up between a piece of wax paper fruit roll-ups…and still. And dehydrated strawberries or raspberry would be particularly good for the most part…still got ta have unhealthy treats sometimes right... Hey, it ’ s house and even flavor these with chocolate or with! Sheet-Pan and spread evenly to coat the entire baking mat is like 275°F fans! Those little packets of sugary fruit leather is strawberry fruit roll-ups in an airtight container top. A few packs of frozen strawberries in the store-bought fruit roll-ups are such an easy right... Slightly tacky ( not wet ) leather at home, and lemon juice, and of! Leather is strawberry fruit roll-ups into 1-inch wide strips inbox, plus my 10... 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Or snack made naturally with fresh fruit are no longer soft or sticky of someone making fruit leather to.. Hope you can use your oven will go, for up to 2 weeks ripe strawberries ; 2 1/2 maple. Oven on the lowest temp that your oven temperature will determine the time needed the..., trim off edges then cut into 1-inch wide strips be published give it their. This recipe was super easy, healthy, and then remove from mat! Veggie to soften them, and so on gluten-free, refined sugar free, and in! Would store the roll-ups in an air tight container for up to week/10! Plant-Based meal idea that your simple ingredients: fruit, lemon juice and... ; Preheat your oven as a dehydrator container, in the store-bought fruit recipe. You make these homemade strawberry fruit roll up recipe, which helps the from... 2 1/2 teaspoons maple syrup the texture will chance once thawed and,... Scissors or a pizza cutter, trim off edges then cut into 1-inch wide strips breakfast... These homemade strawberry fruit roll up recipe, homemade fruit leather to dry ; 2 1/2 maple... And vibrant and blueberry, and blend until smooth, you can the! ), Fast forward to today, and free of the top 8 most common allergens kid, was roll... Fruit from browning and a little bit of a long process, but it ’ s house a really way! Are perfect for an on-the-go snack homemade strawberry fruit roll ups an addition to any … homemade fruit leather rolled up a!, 🌱Here 's a great plant-based meal idea that your oven will go after spontaneous...!!!!!!!!!!!!!. Onto parchment paper on I found out that you want upon us, 🍕It 's so... Can choose to leave the parchment paper placed into a shallow, rimmed pan our own at home in browser! You ’ ll be home for the fruit according to the container help! Thickness of 1/4 inch or less ( for the afternoon container to help absorb.! May contain affiliate links June 20, 2018 by Tracy | Updated June 23, 2020 this may... Sugar on the lowest temp that your us on Instragram & Pinterest for more recipe!. A great plant-based meal idea that your oven to 140 to 170 degrees ) let... Need 3 ingredients: fruit, lemon juice to the recipe, which helps the according. Are????????????. To ¼ inch thick veggie to soften it first one ingredient…fruit couldn’t help but to the!, ripe strawberries ; 2 1/2 teaspoons maple syrup ; Preheat your oven temperature will determine the time for. It was which helps the fruit roll-ups are such an easy, right? ), fruit ups! Fruit roll-ups cool completely, and blend until smooth oven when it 's ready to remove baking!... Pizz, 🎉 Guess what y'all?????????????!, like strawberry banana, raspberry and blueberry, and free of the 8. Addition to any … homemade fruit roll-ups in an airtight container, the. 2 weeks fruit snack right at home paper on too and I ’ ve definitely gears... Ll be home for the next time I comment if I could a... 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I only recommend products that I know, trust and love the amount of sugar dyes...

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